Get Off the Couch: Another Study Shows Sitting's Health Dangers

Sweet fluffy jack russel terrier dog watching TV with its female owner, unrecognizable woman chilling at home with her pet, sitting on couch, flipping through the channels, copy space

Key Takeaways

  • Sitting around can raise a person’s risk of heart disease and death

  • More than 10 and a half hours daily sedentary time is linked with heart failure and heart-related death

  • Exercise does not blunt this risk

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Originally published on healthday.com, part of the BLOX Digital Content Exchange.

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