Do You Know the MIND Diet? It Might Keep You Sharp With Age

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THURSDAY, SEPT. 19, 2024 (HealthDay News) -- It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?

Yes, claims new research that found following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, memory and concentration problems.

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Originally published on healthday.com, part of the BLOX Digital Content Exchange.

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