SATURDAY, Nov. 17, 2024 (HealthDay News) -- As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.
Luckily, Baylor College of Medicine gastroenterologist Dr. David Szafron has some tips on what triggers bloating, what kinds of foods are big triggers for it and when you need to see a doctor.
kAmu:CDE[ 3=@2E:?8 :D 567:?65 2D 2 766=:?8 @7 EC2AA65 82D :? E96 235@>6?[ 7F==?6DD @C 235@>:?2= AC6DDFC6[ $K27C@? D2:5] xE 42? =2DE 7C@> 2 76H >:?FE6D E@ 2 76H 9@FCD[ 56A6?5:?8 @? H92E EC:886C65 :E]k^Am
Recommended for you
Scenes from Ola vs. Flowery Branch high school football in the state playoffs on Nov. 15, 2024. (Photos: Toni Lee) Click for more.PHOTOS: Ola vs. Flowery Branch Football, State Playoffs, First Round
kAm$@[ H92E 2C6 D@>6 @7 E9@D6 EC:886CDnk^Am
kAmQ(6 2C6 DE:== =62C?:?8 E96 H2JD 3=@2E:?8 42? @44FC[Q $K27C@? D2:5 :? 2 q2J=@C ?6HD C6=62D6] Q$@>6 @7 E96 >@DE 4@>>@? 42FD6D 2C6 7C@> 7@@5 ,2?5 9@H @FC 3@5J AC@46DD6D :E.[ >65:42E:@?D[ :>32=2?46D :? @FC 8FE 324E6C:2[ 492?86D :? 8FE >@E:=:EJ[ AC:@C DFC86CJ[ 4@?DE:A2E:@? 2?5 5:D@C56CD @7 8FE\3C2:? :?E6C24E:@? ,DF49 2D :?4C62D65 D6?D:E:G:EJ @7 E96 ?6CG6D :? E96 8FE.]Qk^Am
kAm(92E 2C6 E96 EH@ H@CDE @776?56CD 2D 72C 2D 7@@5 8@6Dnk^Am
kAm%H@ >2;@C 4F=AC:ED 42? 36 =24E@D6 2?5 7CF4E@D6[ $27C@? ?@E65]k^Am
kAmQpD H6 286[ >2?J @7 FD =@D6 E96 6?KJ>6D ?66565 E@ 67764E:G6=J 5:86DE E96D6 42C3@9J5C2E6D[ H9:49 42? =625 E@ 3=@2E:?8[Q 96 D2:5] Q$@>6 @7 E96D6 2C6 2DA2C28FD[ 42F=:7=@H6C[ 82C=:4[ @?:@?D[ >FD9C@@>D[ 2AA=6D[ 496CC:6D[ >2?8@D[ A62496D[ A62CD[ H2E6C>6=@?[ 49:4<A62D[ H962E 7=@FC[ >@DE A2DE2[ 4C62> 4966D6[ 4@H’D >:=<[ @2E >:=<[ D@J >:=<[ 362?D[ E@7F[ D2FD286[ 42D96HD 2?5 A:DE249:@D]Qk^Am
kAmtG6? 2CE:7:4:2= DF82CD DF49 2D >2??:E@=[ IJ=:E@= 2?5 D@C3:E@= 42? 42FD6 3=@2E:?8]k^Am
kAm(9:=6 6G6CJ@?6 6IA6C:6?46D 3=@2E:?8 2E D@>6 A@:?E[ :7 :E 92AA6?D >@C6 E92? @?46 2 H66< @G6C E96 4@FCD6 @7 D6G6C2= >@?E9D[ :E >:89E 36 E:>6 E@ FD6 2 7@@5 5:2CJ E@ 7:8FC6 @FE H9:49 7@@5D 2C6 8:G:?8 J@F EC@F3=6]k^Am
kAm~7E6?[ 2 A2EE6C? H:== 6>6C86 E92E DA@ED H9:49 7@@5D J@F D9@F=5 2G@:5 @C 62E :? >@56C2E:@?[ $K27C@? D2:5]k^Am
kAmq6J@?5 5:6E2CJ 492?86D[ 6I6C4:D6 2?5 8@@5 3@H6= 923:ED 42? 2=D@ 96=A AC6G6?E 3=@2E:?8]k^Am
kAmtI6C4:D6 42? 96=A DE:>F=2E6 E96 3@H6= 2?5 62D6 E96 DJ>AE@>D @7 3=@2E:?8] (96? 62E:?8 7@@5D E92E >2J EC:886C 3=@2E:?8[ D>2==6C A@CE:@?D 42? 2=D@ >:?:>:K6 3=@2E:?8]k^Am
kAmx7 J@F DE:== 6IA6C:6?46 3=@2E:?8 2?5 :E 364@>6D D6G6C6 6?@F89 E@ 42FD6 H6:89E =@DD[ G@>:E:?8 @C D6G6C6 A2:?[ D66 J@FC 5@4E@C AC@>AE=J[ $K27C@? D2:5]k^Am
kAmkDEC@?8m|@C6 :?7@C>2E:@?k^DEC@?8mk^Am
kAmy@9?D w@A<:?D 92D >@C6 @? k2 9C67lQ9EEADi^^HHH]9@A<:?D>65:4:?6]@C8^962=E9^H6==?6DD\2?5\AC6G6?E:@?^3=@2E:?8\42FD6D\2?5\AC6G6?E:@?\E:ADRiOiE6IElq=@2E:?8Ta_:DTa_2Ta_4@?5:E:@?Ta_H96C6[E9@D6Ta_H9@Ta_92G6Ta_925Ta_49:=5C6?]Qm3=@2E:?8k^2m]k^Am
kAm$~&#rti q2J=@C r@==686 @7 |65:4:?6[ ?6HD C6=62D6[ ~4E] ah[ a_ack^Am
(0) comments
Welcome to the discussion.
Please log in, or sign up for a new, free account to read or post comments.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.