jenny-hill-Io2Zgb3_kdk-unsplash

Jenny Hill

By Stephen Beech via SWNS

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new research.

Recommended for you

alex-mccarthy-a6FHROHuQ9o-unsplash

Alex McCarthy

pexels-shvets-production-8899548

(Photo by SHVETS production via Pexels)

Originally published on talker.news, part of the BLOX Digital Content Exchange.

(0) comments

Welcome to the discussion.

Please log in, or sign up for a new, free account to read or post comments.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.